Can Fat People Skateboard? (Debunk The Myth)

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Skateboarding is a popular activity among people of all body sizes and shapes.

It is often assumed that only slim people can skateboard, but this is not the case.

Fat people can also skateboard, In fact, skateboarding for fat people can be a great way to lose weight and get in shape. Skateboarding is open to anyone, as long as you have the right gear and know how to ride safely.

However, many experts also believe that most people who are obese or overweight can skateboard, provided that their weight does not affect their balance or technique.

In this article, I will show you which skateboard setup is best for heavy riders as well as which size to choose. Be sure to stay tuned.

Best Skateboard Setup for Heavy Riders

Different skateboards work better for different people, depending on their weight and level of experience. 

However, some general advice can be shared about which skateboard might be a good option for a heavier person.

A wider skateboard is often recommended for those who are heavier, as it provides more stability. This can be helpful when learning how to skateboard or when attempting tricks. 

Additionally, a board with a large wheel size may be preferable, as it will provide more speed and stability.

Of course, it is important to try out a few different boards before settling on one, in order to find the best option for individual needs. 

Here are my recommendations for overweight people when it comes to the size of their deck, wheels, trucks, and bearings.

1. Best Deck Size for Heavy People

The deck of a skateboard is the most important component. When choosing a skateboard deck, you want to make sure you choose the right size and type of deck for your needs. 

For heavy guys, we recommend choosing a skateboard deck that is Maple wood and 8.0″ inches or above. A wider deck will provide more stability and balance for heavier guys. The Deck should be a seven or eight-ply maple wood deck.

2. Best Wheels Size for Overweight People

For heavier riders, the best skateboard wheels for you are those that have a diameter of 55mm or above and a durometer rating of 78A or higher

This is because these wheels will be soft enough to absorb some of the shocks from your weight, but also durable enough to last through extended use.

3. Best Trucks Size for Fat Guys

For heavy riders, high trucks are recommended because they will prevent wheel bite.

The second thing to consider is the axle material. Titanium or steel axles are stronger and can withstand more weight. Aluminum skateboard truck for heavy riders is best to avoid having their trucks break under all that weight.

4. Recommended Bearings Brands

For best performance, it’s important to buy your bearings from a reputable manufacturer. 

Brands like Bones, Mini Logo, Spitfire, Independent, Shake Junt, and Bronson Speed Co. All make high-quality bearings that will help you skate like a pro.

Heavier guys should look for bearings with higher ABEC ratings; this will ensure that they can roll faster and smoother.

5. Recommended Bushing for Heavy Riders

For heavy guys, I recommend going with hard bushings for your trucks. This will help keep you stable and in control while skating. 

There are also other factors to consider, such as the type of terrain you’re skating in and your personal preferences. But in general, hard bushings are a good option for heavier riders.

Is Skateboarding Safe for Fat People?

Yes, skateboarding is safe for fat people, but it depends on your body type and how you skate. The only risks associated with skateboarding are injuries resulting from falls or contact with obstacles such as street signs or cars.

There are a few things heavy riders can do to make skateboarding a bit safer for themselves. 

  • Firstly, it’s important to choose the right skateboard.
  • Always make sure there’s enough room around you before you start skating.
  • Wear a helmet, knee, and elbow pads, and other protective gear if you want to improve your safety on the streets.
  • Always watch where you’re going and don’t assume that others will see what you do out there.
  • Finally, it’s essential to practice safe skating techniques.

If you follow these tips, you can enjoy a safe and fun skateboarding experience, regardless of your size.

Can Fat People Do Tricks on Skateboards?

As a heavy skateboarder, performing tricks can be more difficult because you need more pop to get the board off the ground. 

If you don’t have enough speed or power, you’ll either end up landing on your board and breaking it or doing a faceplant into the ground. 

It’s definitely more challenging to do certain tricks, but it’s not impossible. You just have to be a bit more creative and work harder at getting the right amount of pop.

Look at this 330-pound fat guy doing tricks on skateboarding.

How Fat People Can Start Skateboarding?

When starting out, it is important to have the right mindset. Do not let your weight be a deterrent. Skateboarding is a great way to get active, and with the right attitude, you can have a lot of fun while getting healthy.

Here are some tips for heavy people who want to start.

  • Start small:- Don’t try to do too much too soon. Start off by skating around your neighborhood or at a local park.
  • Wear the right gear:- Make sure you are wearing the proper safety gear, including a helmet, knee pads, and elbow pads.
  • Find a friend:- Skating with someone else makes the experience more enjoyable.
  • Take it slow:- Don’t try to do tricks or stunts until you have mastered the basics.
  • Be safe:- Always skate on the right side of the street, and be aware of traffic. Also, stop before you hit a curb or wall to avoid injury.

Conclusion: Can Fat people Skateboard

In conclusion, skateboarding is a great form of exercise for people of all shapes and sizes. Fat people can skateboard, but they should take caution when doing so and start out with easier tricks. 

Skateboarding is a great way to improve your balance, coordination, and overall fitness.  If you are new to skateboarding, be sure to take lessons from a certified instructor to learn the basics. So get out there and start skating. Have fun and stay safe.


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Hi, My Name is Henry, Welcome to my little skateboarding world. I have a passion for skateboarding and want to share it with others. I want to teach people how to be successful on the skateboard and appreciate the benefits that come from skateboarding.

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